Update #1: the doctor the other day could not figure out what is wrong w/ my knee so they are sending me to a specialist on wed. Hopefully its just sore or something *wishful thinking*
Update #2: last night I went to Hatha yoga. It was filled w/ many challenging poses but not too much more difficult then the poses we did in my beginners class. I also learned a pose that required me to hold my whole body up w/ just my forearms, elbows, and triceps...yes, I was literally standing on my head. We got to use the wall for balance b/c if you are not used to the pose you can easily injure the neck and I can't afford to go to more dr's:) I was just proud of myself that I could hold myself up like that. This is what is wonderful about yoga. It gives you confidence and also teaches you to trust your body and what it is capable of doing. I need a little work on getting my legs up but my teacher said once I strengthen my core muscles i.e. abs the pose will become easier. I can't wait for yoga on monday:)
Update #3: I am now an ICC master....I can't believe how many ICC's I have run in the last 2 or so years:) but my staining is looking good and slowly I am finding out more info on my mysterious little neurons....
Update #4: I need a vacation!!!!!!!!!!!
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